Which technique is most effective for enhancing focus during online lectures?

Minimizing distractions and taking notes is the most effective technique for enhancing focus during online lectures because it actively engages multiple cognitive processes. When you minimize distractions, you create an environment that allows for better concentration, making it easier to absorb and retain information. Taking notes further reinforces learning by requiring you to summarize and paraphrase the material in your own words, leading to deeper understanding and better recall.

Engaging with the content through note-taking also helps maintain attention, as writing actively involves you in the lecture rather than passively listening. This combination of minimizing external distractions while simultaneously engaging with the material through note-taking creates an effective learning experience, leading to improved focus, comprehension, and retention of information.